Dec 21, 2020
Hear the tale of my brief but tumultuous days as a Santa-ophile. Published in hopes to explain why I'm more of a Scrooge than a Bob Cratchit. My Christmas Carol has only one ghost.
"God Rest Ye Merry Gentlemen" performed by Bob and Stephanie Martin.
Dec 14, 2020
Maintaining a emotional balance has proven to be extra difficult in recent months. Mental health counselor Josh Cress joins us to discuss emotional distress tolerance and the Healthy Mind Platter.
Josh Cress: A Healthy Mind
0:00 Introduction
0:51 Episode set up
2:01 Emotional Distress Tolerance
6;52 The Healthy Mind...