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Within The Realm

Apr 28, 2020

A conversation with a licensed counselor about dealing with our emotions and mental health during this challenging time of COVID-19, quarantine and economic difficulty. Josh Cress of Ampersand Counseling Group shares with us a few strategies to better deal with these uncertain times.

Apr 19, 2020

We heard from Hannah Pithers a few months ago, emerging from a months long bout with Crohns, IBS and Colitis to find a  return to the life she loved. The journey continues, not just with this personal trainer getting back in shape, but challenging herself to do more for herself and others.

Hannah operates FormfitnessKC...

Apr 4, 2020

The American Civil War is a much studied subject. Dr. Megan Kate Nelson visits with me about her new book "The Three Cornered War," a look at the struggle for the New Mexico Territory. The story is told expertly through the viewpoint of various characters of the struggle.

Dr. Nelson is the author of  Ruin Nation:...